Besides teaching my HIIT class Mon and Wed mornings I try and workout in my garage at least 4 days/week. I always weight lift and if I have time I will do treadmill sprints or 20 min or so of steady state cardio. Now that Riggy stays awake for longer periods of time he usually hangs out in the garage with me while I workout. The other day I decided to incorporate him into some of my workout by putting him in our baby pac on my back. He made for some great added weight. I can't wait for the day when my kids will really be old enough to workout together.
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